Month: March 2019

This morning I had a great morning ride/run with a friend. Beautiful Charleston weather and I felt decent, over all. Still a bit weak from the flu but happy with the results. Looking forward to the Race! Hope you follow along!

Officially have the flu and already lost 5 pounds in two days. Can’t wait to feel better. I wasn’t able to get a key workout in so that’s a bummer too. I have a big Brick (50 mile bike/5 mike run) scheduled for Saturday so hope I’ll be full strength by then.

4 weeks out! Training is going well considering I have no stomach. I hope to make more short posts in the near future to keep everyone updated.