Things continue to improve. It’s been weeks since I have had a sugar crash and can’t remember the last time I had a bad reflux issue (sometimes I’ll have a small issue where I just have to drink some water in the middle of the night or eat a rice cake but it’s generally manageable within 15 minutes and I’m back to sleep).
My fitness continues to improve also. In fact, I had another record-breaking triathlon season. Breaking my prior personal best, twice. I shaved 2 minutes off my entire time. I finished 2nd overall in the 30-34 age group series. And I missed 1st place by 9 points of out 30,000 points for the series. It equates to a 3-second miss. Yes – if I was 3 seconds faster I would have gotten 1st. HA! Talk about a close season! I finished 9th out of all age group racers (170 or so). I’m excited about that and it has me motivated to keep improving.
I’ll do an Olympic Triathlon again in September and hopefully a half/full marathon in Dec/Jan. We’ll see. Stay tuned!